Being prepared for the first period is the best way to make sure this is a smooth, stress-free transition in your daughter’s life. Have fun preparing a ‘first period kit’ together, throw it in school bag and know that they’ll be prepared when the time comes.
Have you ever wondered whether you’re a helicopter parent or a tiger mom? Understanding our own parenting styles can help us make better parenting choices.
Mindfulness is simply the practice of being present. Pushing aside worries of the past, anxieties of the future and being aware of the present moment.
Read on to learn the benefits of mindfulness on the mind and body and some easy techniques to incorporate some mindful moments into your day.
Wish getting your kids to sleep was your super power? Some days getting your kids to sleep can be the ONLY thing that matters, right? When it’s been a long day, and everyone’s nerves are a little frayed… things can descend into chaos pretty quickly. Developing a good bedtime routine is not just for babies. …
